This recipe has quickly become my favourite vegan dish. Glass noodles cooked in a clay pot (which you don't really need) in an umami-loaded sauce, lots of ginger, and topped with mushrooms and veggies - or really, anything you want. Apart from being super tasty, it's easy, healthy, and quick ... what else could you ask for?
This is my vegan take on the more traditional dish: Ginger Shrimp & Glass Noodles Goong Ob Woonsen. Be sure to check that one out if you love shrimp!
This post is sponsored by Pine Brand Glass Noodles.
Here are all the ingredients for the recipe. The fresh mushrooms and veggies are used as toppings and you can substitute with whatever you prefer. However, I recommend including some kind of mushrooms as they provide a chewy, substantial texture.
Here's a bird's eye view of the process, but be sure to check out the full video tutorial in the recipe card below to ensure success!
Traditionally "ob woonsen" is served in the pot that it is cooked in. Originally these used to be clay pots, but most restaurants now use an aluminum version.
The clay pot doesn't actually make any difference to the flavour, but it makes for a more exciting presentation. A heavy-bottomed pot will also work, or a nice enameled cast iron pot (like a Le Creuset). And if it's not pretty, you can always transfer it into a serving bowl!
Dried shiitake mushrooms. Yes! It looks like one of those things you can skip with no major consequence, but this is how our vegan noodles have so much umami. Dried shiitake mushrooms are loaded with natural glutamates, and they have long been used as a "secret weapon" in Asian vegan dishes.
The mushrooms' soaking liquid is used in the sauce, then the mushrooms themselves get sliced up and tossed in - and trust me, these will be your favourite thing in the dish. Dried mushrooms have a satisfying chew, and they soak up sauce really well, so they become a burst of flavour in each bite.
Thai glass noodles or woonsen are versatile, neutral flavoured noodles made from mung bean starch. They're also sometimes labelled as "bean threads" or "bean vermicelli." They are gluten-free and low GI.
The best quality glass noodles are made from 100% mung bean starch. Some cheaper glass noodles have pea starch and/or potato starch mixed in to cut cost, but this yields a texture that isn't quite as chewy and elastic as pure mung bean starch noodles. Pine Brand is one that is pure, and has been my family's go-to brand in Thailand for years.
*Thai glass noodles are not to be confused with Korean glass noodles that are used in the popular dish japchae. Korean glass noodles are thicker and are made from sweet potato starch. The two cannot be used interchangeably.
Tons! Glass noodles are THE most versatile noodles that we use in Thai cuisine. You name it, we put glass noodles in it. Soups , salads , stir fries , spring rolls - even stuffed in chicken wings. No other noodles have this big of a resume!
They're also really quick to prepare; just a 7-minute soak in room temp water and they're ready to be used in the recipe. Once soaked, they only take a few minutes to cook.
Vegetarian oyster sauce is made primarily from soy sauce, with thickeners and seasonings to mimic the flavour and consistency of oyster sauce. The brand I use and like is Healthy Boy
, a Thai brand which labels the sauce as "Mushroom Vegetarian Sauce," but I have seen other brands label it as "Vegetarian Stir-Fry Sauce."
Needless to say, you can use regular oyster sauce for this recipe.
Black soy sauce is the Thai version of dark soy sauce. It's not very salty and is used mainly to add a delicious-looking brown colour to food. It has a strong molasses-y flavour, so it's usually used sparingly.
Chinese dark soy sauce is a great substitute, but it is saltier than the Thai version; so if using more than just a dash or two, you may want to reduce other salty ingredients slightly. Tasting and adjusting is key.
I recommend going with mushrooms that have a good chew to them, so anything except button mushrooms generally work; this will be the "meaty" component.
Some crunchy vegetables will add freshness, such as sugar snap peas, celery, or bell peppers.
I also like to add pressed tofu; which for this recipe I buy the marinated kind, but the plain one will work as well since the noodles are quite flavourful. You can also get extra firm tofu, but be sure to fry them first to get a crust on them.
Yes! This is carb-on-carb at its best. The traditional shrimp ob woonsen
is served with rice, and this vegan one is great with rice too. However, with all the veggies we've got going on, this is fantastic on its own as well.
If you will be serving this with rice, you might find that it needs an extra teaspoon of soy sauce, and you'll want to season your toppings quite well. But it's always wise to err on the side of less salt to start, as you can add more if it needs it.
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